High protein, low fat, lower blood pressure, lower blood fat and cholesterol. It's a delicious food with good health and longevity. The best plant meat. All this reputation is tofu. Yes. In bean products, tofu is an ideal vegetarian food. Vegeta... ...
Tofu is the most common and common bean product, and it is known as plant meat . It was born prematurely in Tang Dynasty and then spread to Japan. Now it spreads all over the world. Tofu is not limited by seasons. You can eat it if you want to e... ...
This is a steaming dish with simple production, light taste and healthy nutrition, which is very suitable for the elderly or children.
There will be tofu buns in my hometown's breakfast shop. I haven't eaten them in another city. I'll make them by myself while I'm resting.
Lan Lan is a full-time post-90s Ma Ma who is thoughtful, caring and full of positive energy. She loves photography, music and writing. After having the baby, Lan Lan put all her energy on the baby. Every time the baby grows up, she takes photos ... ...
Fresh tofu meatball is suitable for 12 months + today, we use pork, tofu, tomato and cucumber to make a refreshing tomato juice meatball. Pork and tofu are a good match for protein, and they contain different kinds of minerals. From the perspect... ...
Mapo Tofu (English name - Mapo Tofu) is also called Chen Mapo Tofu. It is one of the traditional dishes in Sichuan. It began in Tongzhi period of Qing Dynasty. It was created by Chen Liu, the owner of Chen Xingsheng restaurant in Wanfu bridge, C... ...
The menu is for 8 people. If the number of people eating is small, the amount can be reduced moderately. I added twice the amount of water to stew for a while.
Now there are fewer and fewer people selling tofu brain. So we should study it ourselves. Try to make it.
Spicy cabbage is a kind of fermented food prepared with fish sauce, pepper, garlic and other ingredients. Hot cabbage has the unique taste of hot sauce. It also has the crispness of cabbage itself. It tastes delicious. Bean curd is a kind of foo... ...
There are many kinds of tofu. South tofu, North tofu, lactone tofu and so on This way, I choose the tender tofu with pores after boiling It should be Nanfu In summer, it's most suitable to drink a bowl of AD calcium soup which is light, appetizi... ...
I also told my friend the night before yesterday. Come to my house for dinner tomorrow. The purple perilla leaves I bought are here. I'll make crayfish tomorrow and ask her what else I want to eat. I'll say something light. I think of tofu, but ... ...
Reference age of yolk tofu paste - 8 months + if you just mix yolk with warm water for 8-month-old baby to eat, then you will be out. Use egg yolk with carrots and tofu. It can not only supplement rich nutrition, but also let the baby try the gr... ...
I love to eat bean flowers since I was a child. Living in Guangzhou, I don't want to eat them again. So I do it by myself. But I tried the formula several times and it was not perfect. Now I finally make a decent bean flower. It tastes good. Smo... ...
Tofu is a nutritious food suitable for all ages. There are many ways to make tofu - boil, stew, fry, or fry. If we talk about rice, Mapo Tofu should not let us down. Soft and tender tofu. With minced beef. There are vegetable protein and animal ... ...
It's the first time to make crab bean curd. It's delicious with my wife's fresh chicken juice. The baby who doesn't like tofu actually eats half a bowl. I will often make babies to eat later. Tender, fresh and good bibimbap-